Body problems and solutions

There are so many body or beauty problems here and there, some of which results as an inherited trait or lack of care of the body or even by bumping into something hard whichever way people have to be careful of what they wear,what they do and what they touch.



Here are some body problems with possible solutions:
Spider veins: This can be caused by a recent pregnancy or trauma to the leg{like bumping into something}.It is also generic if the Mom has you may likely have it. 

• Solution:Though vitamin-k has been touted by some as the next big thing in spider-vein treatment because of its ability to constrict blood vessels which makes veins less visible. It is difficult for the molecule in the cream to penetrate into the leg and be absorbed into the veins. The best option with 95% of patients seeing improvement after one to three treatments{up to $300 per treatment} is still sclerotherapy, Tiny injection of saline solution, which irritates veins and causes them to swell shut.         

Hand warts: The human papilloma virus is responsible for warts,but to get them one has to be genetically predisposed and have close contact with an infected person.

• Solution:With a clean file, gently slough off the top layers of the warts daily to remove dead skin {do not use file for anything else except your wart removal}.Then rub on over-the-counter Occlusal-hp. Its highly concentrated salicylic acid dissolves the warts. If the warts remain after a month consult your dermatologist for other remedies including laser-therapy and liquid nitrogen treatments.Warning: Be careful during some activities though it is unlikely hand warts can spread to your partners genitals.

 
Toenail fungus{Athletes foot}:  Toenail is actually athletes foot which is caused by a fungi, it is often picked up from shared showers and borrowed shoes.
Solution: The most effective treatment is a prescription of anti-fungal pill like Lamisil or Sporanox but be warned, these treatments are only 70-80% effective at best and even when they work it takes nearly a year and half for the toenail to fully recover.Try to Mix one part DMSO (dimethyl sulfoxide) with 9 parts SSKI (supersaturated potassium iodide). DMSO is a wood pulp derivative. It is rapidly absorbed and distributed in living tissues. It loses its oxygen and is excreted in part as dimethyl sulfide, which provides the garlic-like odor to the breath. If a little is rubbed into the skin, it can be tasted in the mouth in a few moments. It is therefore useful as a nontoxic carrier for other substances.
 
Prevent a recurrence  by wearing shower slippers every time you rinse off at the Gym and try not borrow shoes from anyone.
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How to prevent aging skin

While we will learn how to prevent the aged skin, preventing the signs of aging is perhaps one of the best skin care treatments you can start now, along with using quality products that are right for your skin type keeping your skin as healthy as possible.



Here are some tips for maintaining you young looking skin:
Drinking plenty of water: Staying hydrated will prevent your skin from drying out. Overtime dehydration and dry skin can lead to premature wrinkles, along with other more severe health problems.

• Eating healthy: Eating the recommended amounts of fresh fruits and vegetables{3-5 servings per-day}and limiting your intake of sugary,fatty-food is part of maintaining a healthy diet: By taking essential nutrients, you can adequately replenish your skin with the nutrients it needs to repair itself and stay healthy.

• Exercise regularly: Getting at least 30 minutes of cardio-vascular exercise every other day will keep your oil and sweat glands active and healthy. Similarly, having an exercise regimen is key to maintaining your overall health.
• Limit your alcohol intake: Alcohol dehydrates the skin, it dries out the skin. Overtime excessive use of alcohol will cause certain, more delicate areas of our skin {especially our faces}to lose their collagen and wrinkle.
• Practice an appropriate skin routine:Regularly washing and moisturizing you face with products that are made for skin type is another effective anti-aging technique that will keep your skin healthy. If you are unsure of what your skin type is, consult your dermatologist for a proper diagnosis. He can recommend over-the-counter or prescriptions that are right for you.
• Protect yourself from the sun: The sun is one of the causes of premature skin-aging, protecting yourself from the harmful UVA and UVB rays is essential for fighting off premature skin. Wearing protective clothing's {like hats,sunglasses and long-sleeves},limiting your time in the sun are all effective ways to protect yourself from the Sun's damage
• Stop smoking: Smoking constricts the blood vessels in our skin. Narrower blood vessels mean that less blood and essential nutrients are getting to the skin's collagen to wither in as little as 10 years. Smoking causes wrinkles and other signs of prematurely aged skin..